This advice admittedly is not for everyone. But give it a try anyway to see for yourself. Beating the Abominable Winter Blues includes feeling accomplished and empowered. One great way to manufacture those feelings is to check off a list. So grab a pen and paper and make a to do list. Make it easy! List only things you can realistically accomplish in one day. Check them off as you go. Celebrate at the end of the day! If you don’t finish your list, maybe you aren’t a list person. It’s okay.
Sunrise 7:44
Sunset 5:50
Wake up temp 34