Not really. Good advice for fighting the cold and all that comes with it is to reduce and limit your intake of alcohol. That glass of wine may warm your soul, but it will wreak havoc in your body. And I know I can do without the extra calories and the frozen fingers. Gotta go! Time for my hot bath. Drink extra water and stay warm!

Sunrise 7:36

Sunset 6:04

Wake up temp 24

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