As we officially approach Valentine’s Day I want to remind each of you that it is important to LOVE YOURSELF. Not be arrogant and full of yourself. Really love yourself. Sing a love song to yourself. Be grateful for your arms and legs and love them no matter what. SHOW love to yourself. Honor yourself with a daily routine that is filled with self care. Make food and drink choices with the idea that you are showing yourself love. Forgive yourself for the mistakes you’ve made. Accept yourself just as you are. Make a deal with yourself to be responsible for your happiness. Keep your commitments to yourself. Then… you are now ready to love others.
Sunrise 7:31
Sunset 6:09
Wake up temp 34