So I’ve had a headache for 2days now. First I thought it was my eyes nagging me. Lots of computer work and time for new glasses. Then I woke up today with more of the migraine style. My neck has been hurting and I haven’t been able to see my magical chiropractor since before Christmas. So I took some ibuprofen. No help. Well maybe it’s my sinuses and I always have allergies, in comes the pseudoephedrine and the Zyrtec. No relief. Water, food, caffeine… ice, heat, essential oils, hot turmeric tea, the list goes on. Then I sit down and close my eyes and start to drift off to sleep… Shabam! Headache goes away! Ok let’s get back to doing stuff now! Shablizam! Headache returns. Maybe my body is telling me to give it a rest… today’s seasonal affected disorder advice: listen to your body, it knows what you need.

Sunrise 7:17

Sunset 6:23

Wake up temp 55

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