Day 64… catch yourself

One thing I haven’t mentioned is that I’ve stopped spreading the winter hate. I catch myself every time I want to say things like “I hate winter” “I hate the cold” “is it summer yet” “I can’t stand this weather”. I’m not going to give the Abominable Winter Blues that Read more…

Day 63… less is more

It may not be the coldest week of the year, or the shortest daylight hours, but this will be one of the most difficult winter blues week. First, it warmed up a little for a couple days then the temp dropped again. What a tease. Seriously, this week we will Read more…

Day 61… new places

While fighting these winter blues it’s helpful to go exploring. We all know it’s too cold to do the outdoor kind of exploration. But there are plenty of places that can be explored in the warm indoors. So find a place nearby that you’ve never visited and go check it Read more…

Day 60… follow something

Tonight begins full blast Winter Olympic coverage. If you have to curl up and watch tv, I think the Olympics are an acceptable couch potato excuse. They are inspiring and exciting to follow. So go ahead, relax, gasp, cheer, cry, hold your breath, and follow the games! Sunrise 7:29 Sunset Read more…

Day 59… get some feel good

Today we’re going to talk about feeling good… about yourself and your decisions. It’s hard to be blue when you feel confident in yourself and your life choices. Whether it’s a major life decision like taking a new job, buying a home, getting married, or a simple passive decision like Read more…

Day 57… the thingys

So I love the thingys that I can put in the microwave and then snuggle with. I have them in all forms. Socks, mittens, neck wraps, back wraps, square wraps, oblong wraps… a minute in the microwave and voila! Warm snuggles abound! They really can make a big difference in Read more…

Day 56… anxiety

I don’t really consider myself an anxious person. I don’t go around worrying about this or that. But sometimes I do experience burst of anxiety. It is defined as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” I think there Read more…